Join Diana for a nourishing RESTORE yoga practice - she will guide you through gentle restorative yoga poses to help you ground, connect, and unwind along with the soundscape of crystal bowls, chimes, gong, steel drum.

During a soundbath you may experience:

✧ Heightened perceptions and sensations in the body

✧ Feeling more centered and balanced within

✧ Deep profound relaxation

✧ Improved sleep

✧ Decrease in stress and anxiety

✧ Less mind chatter

✧ Release of blocked emotions

$45

$35 for RITUAL members - message for promo code info@ritualfitnessla.com

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Diana believes in the healing power of mindful movement, and designs classes that encourage students to breathe deeply, clear stuck energy, and celebrate their strength. Her grounding presence and thoughtful sequencing makes each class an invitation to come home to your body and spirit. She is a sincere seeker and life-long learner with experience and diverse training in yoga, hypnosis, meditation, breathwork, Reiki, Tarot, and sound healing.