Natasha and Zoë met in the early days of RITUAL's predecessor—MADRE Fitness + Wellness—where they built a thriving community and became fast friends, trusted collaborators, and eventually, business partners with a shared vision.

Together, they bring four decades of combined experience moving bodies, but their story goes deeper than reps and playlists. Both are multi-hyphenates: personal trainers, group fitness instructors, creatives, and entrepreneurs who understand that showing up for your body is about more than aesthetics—it's about vitality, longevity, and feeling powerful in your own skin.

Their specialties include prenatal and postpartum training, perimenopause and menopause support, and functional movement for everyday life. Whether you're navigating hormonal shifts, rebuilding strength after birth, or simply ready to feel like yourself again, they know how to meet you where you are.

THE TEAM

Natasha and Zoë have assembled a team of equally inspiring humans—coaches with deep expertise, infectious energy, and a genuine investment in your success. Together, they've created a space where movement isn't a punishment or a chore, but a celebration of what your body can do.

Their philosophy? Movement is medicine. Strength is a practice. And vibrant longevity starts now.

So what are you waiting for? Get in here.