MOVE WITH US
RITUAL DIGITAL
Move with us - whenever, wherever
RITUAL is a space for transformative movement practices that encourage personal empowerment. We workout in unconventional ways. Our integrative fitness methods will challenge you on every level. You’ll sweat and purify; get fitter, stronger and more resilient. You’ll find a throughline of mindfulness in all of our classes. Our approach to yoga is athletic, and our fitness methods are soulful. We focus on mental and spiritual health, as much as physical.
STYLE + CONTENT
We deliver high energy, beat-driven fitness classes. BOUNCE, FLEX + FLOW and RUSH utilize high-intensity interval training on and off the rebounder (aka mini trampoline) for fast, fun and effective cardio. Classes incorporate plyometrics, bodyweight calisthenics, resistance and mobility work into every class, for impactful, full-body workouts.
Our vinyasa-style yoga classes are challenging and uplifting, strengthening and aligning. Prepare to sweat and to try something new!
These methods are meant to complement each other for a fully synthesized experience, but each one is a well-rounded, stand alone practice.
Purchase a mini trampoline to BOUNCE at home.
use the MADRE affiliate link to get our preferred brand and model Jumpsport 350
with a 10% discount + free shipping
Discount code: madre10