ZoË Freedman
RITUAL Co-Founder
15 + years of Group Fitness and Personal Training
500 + Hr., CYT
IIN Certified Holistic Health Coach
Personal Trainer
Mother
Zoë trains with the intention of helping others to level up physically, mentally and spiritually. She guides her group fitness and private training clients, to connect the dots between movement and breath to access deeper intentionality and feeling in the body. She is also passionate about incorporating nutritional coaching into her work, so that her clients may experience holistic wellness and optimal functionality.
"The magic that can happen when we all move and breathe together is unparalleled, and this is what I strive for every time I teach."